10 Best All-In-One Home Gyms (2021) | TOP Workout Machines!

All in One Home Gym

A study published in the Journal of Neuroscience claims that weightlifting and daily exercise directly affects your nervous system and muscles. However, it isn’t the best idea to head to the gym every day. All-in-one units like the Force USA G3 Trainer are dominating the home gym market by providing a compact yet highly versatile … Read more

Total Gym XLS Review (2021) | Is This Home Trainer Worth It?

Total Gym Xls Review

Months ago, one of my clients came to me asking what I thought about the Total Gym XLS. As Total Gym’s best-selling home gym equipment, they wanted to know if I thought it was worth the purchase. While the Total Gym XLS may give you access to over 80 different exercise options and can accommodate … Read more

Best Safety Squat Bars (2021) | #1 For Progression & Safety!

Best Safety Squat Bar

Safety squat bars—or SSBs for short, are specialized bars that make it both easier and more comfortable to perform weighted squat workouts despite upper-body injuries. If you’re in the market for the best Olympic squat bar for the money, the Rogue Fitness SB-1 is your only choice. On the other hand, if you’re looking for … Read more

10 Best Barbells For Home Gym (2021 Review) | Buyer’s Guide!

Best Barbell for Home Gym

If you’ve been looking for the best multipurpose barbell for your home gym, the Rogue Bar 2.0 is your best option. Its aggressive knurls combined with its premium craftsmanship make it hard to beat. Rogue’s wide range of barbell types has allowed them to populate the market with some of the best barbells for various … Read more

7 Best Compact Home Gyms (2021 Upd) | #1 For Small Spaces!

Best Compact Home Gym

Compact home gyms allow you to perform a myriad of workouts with as little at 2 square feet of floor clearance, whereas standard home gyms require at least 50 square feet. Compact home gyms can deliver over 100 exercise variations, making them ideal for anyone who doesn’t have enough space to dedicate for their equipment. … Read more

Best Trap Bars (2021 UPD) | #1 Hex Deadlift Bar [Buying Guide]

Best Trap Bars

If you’re in the market for a reliable, ergonomically designed trap barbell for under $400, you can’t go wrong with the Rogue TB-2. However, if you want something closer to the $300 price range without compromising on quality and durability, Rogue’s TB-1 model would be a better option. There are several things you need to … Read more

7 Best Bumper Plates (2021) | #1 For Garage & Home Gyms!

Best Bumper Plates

When it comes to buying Oly weights, you only have two options if you want the best quality—Titan Fitness and Rogue. Both companies are well-respected in the community and are consistently able to put out high-quality equipment. The Titan Elite Olympic bumper set is the best training bumper choice for serious weightlifters who want a … Read more

7 Best Dip Bars For Home Use (2021) | #1 For Building Strength!

Dip Bars for Home

If you’re in the market for a gym-quality piece of equipment that will let you perform dip workouts and more at home, the Ultimate Body Press wall-mounted dip bar with a vertical knee raise station is my top pick. The biggest problem with home dip bars is stability. Most trainers don’t know this, but if … Read more

Bowflex Xtreme 2 SE Review (2021) | Comparison & Alternatives

Bowflex Xtreme 2 SE Review

The Bowflex Xtreme 2 SE is an ergonomically designed home gym geared towards removing the inconvenience you’d likely come across when you’re trying to hook and re-hook cables between workouts thanks to its no-change pulley system. It allows you to perform a good range of exercises within the comfort of your home for less than … Read more

Bowflex Revolution Home Gym Review (2021) | #1 Alternative!

Bowflex Revolution Review

One of my clients, Brian, called me up last week asking me how he can continue his workouts while at home. We discussed several home gym options but finally settled with the Bowflex Revolution. This innovative equipment features SpiraFlex technology, which is used on the International Space Station. Every inch of movement is met with … Read more