7 Best Dip Bars For Home Use (2023) | #1 For Building Strength!

Dip Bars for Home

If you’re in the market for a gym-quality piece of equipment that will let you perform dip workouts and more at home, the Ultimate Body Press wall-mounted dip bar with a vertical knee raise station is my top pick. The biggest problem with home dip bars is stability. Most trainers don’t know this, but if … Read more

NordicTrack Fusion CST Review (2023) | #1 Home Gym Option?

NordicTrack Fusion CST

I was eyeing the NordicTrack Fusion CST the other day. And it got me thinking, is it better than the Bowflex HVT? How does it feel when compared to more professional equipment?  Naturally, I had to try it out. The NordicTrack Fusion is a high-tech, quiet motion compact home gym reliant on its Silent Magnetic … Read more

Best Safety Squat Bars (2023) | #1 For Progression & Safety!

Best Safety Squat Bar

Safety squat bars—or SSBs for short, are specialized bars that make it both easier and more comfortable to perform weighted squat workouts despite upper-body injuries. If you’re in the market for the best Olympic squat bar for the money, the Rogue Fitness SB-1 is your only choice. On the other hand, if you’re looking for … Read more

Bowflex Revolution Home Gym Review (2023) | #1 Alternative!

Bowflex Revolution Review

One of my clients, Brian, called me up last week asking me how he can continue his workouts while at home.  We discussed several best home gym options but finally settled with the Bowflex Revolution. This innovative equipment features SpiraFlex technology, which is used on the International Space Station. Every inch of movement is met … Read more