7 Best Bumper Plates (2022) | #1 For Garage & Home Gyms!

Best Bumper Plates

When it comes to buying Oly weights, you only have two options if you want the best quality—Titan Fitness and Rogue. Both companies are well-respected in the community and are consistently able to put out high-quality equipment. The Titan Elite Olympic bumper set is the best training bumper choice for serious weightlifters who want a … Read more

7 Best Dip Bars For Home Use (2022) | #1 For Building Strength!

Dip Bars for Home

If you’re in the market for a gym-quality piece of equipment that will let you perform dip workouts and more at home, the Ultimate Body Press wall-mounted dip bar with a vertical knee raise station is my top pick. The biggest problem with home dip bars is stability. Most trainers don’t know this, but if … Read more

Best Safety Squat Bars (2022) | #1 For Progression & Safety!

Best Safety Squat Bar

Safety squat bars—or SSBs for short, are specialized bars that make it both easier and more comfortable to perform weighted squat workouts despite upper-body injuries. If you’re in the market for the best Olympic squat bar for the money, the Rogue Fitness SB-1 is your only choice. On the other hand, if you’re looking for … Read more

Bowflex Revolution Home Gym Review (2022) | #1 Alternative!

Bowflex Revolution Review

One of my clients, Brian, called me up last week asking me how he can continue his workouts while at home. We discussed several home gym options but finally settled with the Bowflex Revolution. This innovative equipment features SpiraFlex technology, which is used on the International Space Station. Every inch of movement is met with … Read more