Bowflex Xtreme 2 SE Review (2024) | Comparison & Alternatives

Bowflex Xtreme 2 SE Review

The Bowflex Xtreme 2 SE is an ergonomically designed home gym geared towards removing the inconvenience you’d likely come across when you’re trying to hook and re-hook cables between workouts thanks to its no-change pulley system.  It allows you to perform a good range of exercises within the comfort of your home for less than … Read more

7 Best Powerlifting Barbells (2024) | #1 For Powerlifting & Press!

Best Powerlifting Barbell

If you’re in the market for a versatile and durable powerlifting barbell, the Rogue Ohio Power Bar will give you the most value for your money.  It’s important to consider that type of knurling on your bar before making a purchase. There are three types of knurls: the slippery hill, the sharp mountain, and the … Read more

7 Best Bumper Plates (2023) | #1 For Garage & Home Gyms!

Best Bumper Plates

When it comes to buying Oly weights, you only have two options if you want the best quality—Titan Fitness and Rogue. Both companies are well-respected in the community and are consistently able to put out high-quality equipment. The Titan Elite Olympic bumper set is the best training bumper choice for serious weightlifters who want a … Read more

10 Best All-In-One Home Gyms (2023) | TOP Workout Machines!

All in One Home Gym

A study published in the Journal of Neuroscience claims that weightlifting and daily exercise directly affects your nervous system and muscles. However, it isn’t the best idea to head to the gym every day. All-in-one units like the Force USA G3 Trainer are dominating the home gym market by providing a compact yet highly versatile … Read more